IdleMac

A menu bar app that judges you when you step away from your Mac. Nine passive-aggressive sound personalities. macOS 13+. One-time purchase. A tiny menu bar app that screams at you if you stop working. Set your own timer. 10 seconds? 1 minute? 10 minutes? You decide how long is too long to be away. Turn it on once. It runs every time you open your Mac. You don't have to think about it ever again.